Ayurveda Consultations
Ayurveda Consultations in Long Beach, CA
90 minute Initial Ayurveda Consultation -$150
60 minute Follow-up Ayurveda Consultation – $100
30 minute Follow-up Ayurveda Consultation – $60
Try a free 10 minute discovery call to see if Ayurveda is right for you
*By appointment only*
Ayurveda Consultations in Long Beach are offered out of the Yogalution Movement and Wellness Center
244 Redondo Avenue
Long Beach, CA 90803
What is Ayurveda?
Ayurveda can be translated as the science (veda) of life (ayu). It offers guidance on how to live in harmony with the seasons, environment, and our internal nature. Your body, mind, and spirit are viewed as being equally important when addressing your individual needs. Ayurveda has supported humans for over 5000 years and continues to offer profound guidance that benefits us still.
What ever your reason to try Ayurveda, this wonderful science can support you on your health journey. The Practitioner will offer individualized support as you work towards your health goals.
What to expect during your Ayurveda Consultation?
First we determine what your unique wellness goals are and set our intention to develop a plan that honors these goals. You will be asked about your health history, your families health history, current medications and supplements, Menstrual history (if applicable), lifestyle and diet. Having this information ready will help optimize your time and help design a more beneficial protocol.
Next, we will go through a traditional Ayurvedic examination. This is where we look deeper into how your body is functioning from an ayurvedic perspective. This part of the consultation will observe your tongue and pulse. You will be asked questions about your digestion, appetite, bowel movements, sleep, energy, and other aspects of your body. Your entire body and how it functions is considered before any therapies and herbs are suggested.
Finally, you will receive your unique protocol within 3 days of your consultation.
Your protocol may include but not limited to:
- Dietary changes
- Herbal formulas
- Ayurvedic Supplements
- Lifestyle adjustments
- Seasonal recommendations
- Body Therapies including Abhayanga, shirodhara, basti, and other services
- Healing modalities may include yoga, breathing exercises, and meditation.
- Panchakarma Program
What health concerns does Ayurveda address?
Ayurveda seeks to eliminate the root of an ailment rather than only focusing on symptom relief.
Here are some of the reasons people seek out Ayurveda:
- Digestion ailments like GERD and IBS
- Sleep and energy concerns
- Autoimmune disorders and inflammation
- Menopause and menstruation difficulties
- Fertility, pregnancy, and postpartum care
- Skin conditions
- Mental stress
- Weight Loss
- Improving diet and lifestyle
Which Ayurveda consultation is right for you?
Cali Veda offers Ayurveda consultations in Long Beach in the Yogalution Wellness Center. Find out which consultation best suits your needs.
- 10-minute Free Ayurveda inquiry: See if Ayurveda is right for you. Ask any questions to get an idea of how Ayurveda may benefit you and any concern you would like to address.
- 90-minute initial Ayurveda consultation: This is where you start if you have never had a health consultation with Cali Veda before.
- 60-minute follow-up Ayurveda consultation: For existing clients. We recommended that you schedule 1-2 health consultations each year. This consultation is perfect for people that have new concerns they need to address. This follow-up is recommended if it has been more than a year since your last consultation.
- 30-minute follow-up Ayurveda consultation: For existing clients, we recommend 1 to 2 check-in consultations each year. This is a great option for people that want to build on their current routines and protocol from the most recent consultation.
- 3 hour Ayurveda Wellness package: If you are ready to integrate Ayurveda into your life, this is the package for you. Save money when you purchase this 3 hours health package instead of individual sessions. So if you’re a new client, the package starts with a 90-minute initial consultation, after that you get up to three follow-up sessions. Also, existing clients can break up three hours of consultations based on your unique needs.
Notice: If more than a year has passed since your last consultation, book a 60-minute follow-up appointment. This will provide you with the most ideal wellness and lifestyle recommendations for where you are right now. Check out our refund policy here
Additional services
offered remote via Zoom
| Yoga Nidra Guided Meditation | Yoga Nidra is a technique to bring you into a deeper state of meditation. This is beneficial for all levels of meditation experience. If meditation is something you want to try but do not know where to start, this is a great way to include this healing practice into your life. |
| Palm Reading Consultation | During your palm reading consultation, you will learn about what the lines on your hands mean in your life. Palm reading is a great way to connect more with your life purpose by validating important aspects that your hands reveal. |
Location
Yogalution Movement and Wellness Center
244 Redondo Avenue
Long Beach, CA 90803
*Enter Yoga Studio from the Redondo sidewalk side
*Enter Wellness Center from the parking lot entrance
*Parking Lot: Please park in designated Yogalution spaces
*Street Parking: Can park in the Green on Redondo after 5pm
