“Empowered Living”
7 nights & 8 Days dedicated to nurturing your growth
July 15-22, 2022
Double Occupancy – $2,800
Single Occupancy – $3,700
Reclaim Your Purpose!
You have lived your whole life using your energy and motivation to benefit the world around you. If you are ready to channel your passion back into your life, this retreat is created for you. Major life transformations happen when we take bold, confident, and purposeful action to bring our dreams to life.
Spark your transformation by investing in your self-mastery. This retreat will guide you through different routines, therapies, and protocols that can help you achieve your highest potential.
During the 8 days, you will gain experience and exposure to different methods used by highly successful people. You will be given the background of how Ayurveda supports and guides this approach to mindful living.
By the end of the retreat, you will put that information to work and begin to apply it directly in your life. Leave this retreat motivated to create the life of your dreams!
We look forward to building a life of purpose with you.
THIS RETREAT IS FOR YOU IF YOU…
- are ready to transform your life
- are motivated, driven, passionate, inspired, and intentional in your approach to life
- want tangible and sustainable routines, remedies, and rituals that support your purposeful living.
- want to develop further along your journey of self-mastery
- are ready to identify and remove areas of stagnation in your life
- want to embody āyurveda in your daily life.
- are committed to live through your purpose
- seek to improve your overall well-being
- are ready to immerse yourself in the rich culture of Bali
What you will gain from this experience?
The Basics
- Transportation to and from DPS Airport
- Accommodation (Single and double occupancy)
- Access to pool, jacuzzi, and common grounds of the resort
- Daily yoga asanā
- Daily prānayāma
- Daily meditation and Yoga Nīdra
- 3 nourishing Balinese meals
Ayurveda
- 3 Ayurvedic consultations
- 4-5 weeks before the retreat
- During the retreat
- 4-5 weeks after the retreat
- 14+ days of Ayurvedic herbal supplements
- Herbal powder tea blends
- Nasya oil (nose)
- Ayurvedic herbal medicines (Tablets or herbal ghee)
- Body oil
- Individualized Ayurvedic advice
- tangible and sustainable routines, remedies, and rituals that support your purposeful living.
- Ayurveda workshops
- Individualized care package based on your consultation
- Retreat Workbook
Experience Bali
- Purification Ceremony and Rituals at Sacred Water Temple
- Offering making class
- 2 Balinese massages
- Balinese Cooking class where you get to eat what you make
- Walks in the surrounding rice terraces
- Visit Ubud for a shopping day or visit Monkey Forrest
- A trip to Uluwatu Temple at sunset
- Visit Bali's world famous beaches (Dreamland, Padang Padang, and other options)
The Basics
- Round trip airfare to/from Denpasar International Airport (DPS)
- Trip cancellation insurance (required)
- We STRONGLY recommend you purchase "Cancel for any reason Travel Insurance" to protect your investment.
- www.globalrescue.com/FloatingLeaf
The Extras
- Additional food and snacks beyond included meals at Floating Leaf
- Alcoholic beverages and specialty drinks
- Optional massage and spa services
- Gratuities for Floating Leaf staff, drivers
- Note: Floating Leaf is required by law to add 21% tax and service charge to goods and services
- Individual expenses while traveling (e.g. gifts)
Our Deposit option allows you to split up the cost of the retreat and pay in 4 instalments.
| Full Price | Deposit | Payment plans (Due March 15, April 15, and May 15th) | |
| Single Occupancy | $3700 | $444 | 3 payments of $1111 |
| Double Occupancy | $2800 | $444 | 3 payments of $818 |
Book your Full-Price spot here!
If putting a deposit on the room...
- First payment is due by March 15, 2023
- Second payment due by April 15, 2023
- Last payment is due by May 15, 2023
You will get a reminder email 25 days before each payment is due.
Full Refund within 48 hours of booking
If paid in full, 50% refund until March 15, 2023
If paid in full, 25% refund until April 15, 2023
NO REFUNDS after April 15, 2023
If paying a deposit and not full price your spot will be released if payments are not received by the listed dates.
We STRONGLY recommend you purchase "Cancel for any reason Travel Insurance" to protect your investment. This must be done within 21 days of your first payment.
If putting a deposit down, you will only pay to insure your deposit of $800 upfront, after each payment you have 21 days to add the amount to be insured.
Dive Deeply into YOU!
Have you been feeling stagnant in life and ready for a major life transformation?
The life you want is possible and it is waiting for you to choose it!
There is no better time than NOW to take your healing journey to the next level.
Break out of your daily routine and immerse yourself fully into living an ayurveda guided lifestyle. You will be supported in achieving the ideal lifestyle for your needs throughout the retreat. Having a strong foundation within yourself is vital to living in purpose. When you become intentional with each action, you transcend to your highest potential.
You will receive a workbook designed to guide you throughout the retreat. This workbook will serve as a support to all of the workshops that will be offered during the retreat. You will be recommended specific pages to write in each day. Later we use these reflections to formulate your ideal daily routine. Your work book will include recipes, breath work techniques, meditations, and journaling prompts that you can use beyond the retreat.
Every day will start with establishing a connection with YOUR body. First, you will perform your morning routine on your own. Next, you will join the group at the yoga pavilion for an early morning yoga, pranayama, and meditation session to start the day off for success. After yoga, you will get your ayurvedic herbal tonic and a nourishing Breakfast. After Breakfast most days we will be spending learning hands-on about self care through the guidance of ayurveda.
Each course introduces and builds upon important topics that support balanced living. Every aspect that has been offered throughout the retreat will be tied together to make a complete system of self-mastery. At the end of the retreat you will be able to build your ideal routine so that you can live through your purpose in confidence.
In the evening, enjoy fireside discussions dedicated to balancing your mind and self-reflection. The final offering of most nights will be a Guided Meditation carefully selected to support the experiences of that day. Each day is built around nourishing the connection you have within yourself.
You will get out of this experience what you choose to put into it. Be supported and nourished the whole time, but come knowing that you are the one who is responsible for your growth and development. This experience is meant for people that come ready for EMPOWERED LIVING.
Daily Retreat Schedule
| 6:30 am | Wake Up Morning routine |
| 7:00am | Pranayama Yoga Meditation |
| 8:30am | Breakfast |
| 10:00am | Self-Care courses |
| 12:30pm | Lunch |
| 2:00pm | Workshops Explore Bali |
| 6:00pm | Dinner |
| 7:00pm | Fire Side Discussions |
| 8:00pm | Yoga Nidra |
Ayurveda Workshops
Lets start with the basics of Ayurveda!
We will discuss how to use the principles of Ayurveda to address the imbalance that arises when we have an excess or deficit of something. This course is designed to offer simple and easily applied guidelines to remained balanced.
Imagine giving your body what it asks for each day.
Intentionally moving, eating, learning, resting; each action becomes a form of nourishment for you.
This is a hands-on workshop that will guide you through different self-care activities. We will use these activities later in the retreat to build your ideal routine.You will perform many of the recommended routines in a group setting so you can explore and ask questions. This allows us to learn about each others self-care routines we already use.
After this class, you will be able to identify and integrate the most ideal daily routines for your needs and body type. You will also know about the benefits of different routines and when you might want to include them in your life.
Breathe is Life.
It is our first and last action upon this earth. Yet often we disregard this important function as though our life did not depend on it. Breathing shallow, limited, and mindless breathes that are unable to provide the energy our body urgently needs to maintain vitality.
This workshop will focus on breathing as a method to nourish and fuel your body at a cellular level. You will see dramatic changes in your health, focus, energy, and stress when you create a strong relationship with intentional breathing. Learn different breathing exercises that will help you achieve your optimal state of well-being.
Know Thy Self!
Self-reflection allows you to achieve your highest level of self-mastery possible. When you know and trust yourself fully, you can show up in your purpose with confidence and accountability.
This workshop offers writing as a tool to empower you to live a purposeful life. This method can help you stay motivated, on task, accountable, inspired, and optimistic about your goals. We will discuss goal setting for your needs and how to achieve those goals in realistic timelines.
All the reflections and journaling techniques will be provided for you to explore on your free time in your Retreat Workbook.
Are you eating for your body or your mind?
Consumption is a sacred activity. What we eat is medicine, how we eat is energetic, and our thoughts when we consume is pivotal to our emotional and physical well being.
Living a long, balanced, and purposeful life begins with the nourishment we provide for our bodies. We will look at how ayurveda has set forth guidelines to maintain total homeostasis through eating with intention.
You will be able to use these tools to select the best foods for optimal balance in any setting.
Are you trapped in repetitive narratives that hold you back and cause you to feel stagnant in life?
Break the cycle and integrate healthy patterns in place of self-sabotaging thoughts and actions.
When we control our senses, we control our minds! This interactive class offer different tools and therapies to balance your mind. This method uses knowledge of the elements (space, air, fire, water earth) to identify and address imbalances of the mind.
Identify your minds "guna" (quality) with the quiz provided in your workbook. This will help you identify which therapies are the most beneficial for you. Add these habits to the daily routine that your will be building throughout the retreat.
The retreat will end, what happens next is up to you.
Now is the opportunity to put all of your skills together to create your most purposeful life.
This workshop is designed to help you create a routine that is possible for you right now. You will look at your schedule, meal prep options, goals, responsibilities. From here, you can build a routine that is not only possible but will help you show up for life with more energy and groundedness.
After the retreat, you will have the skills and knowledge to observe, identify, and adjust your lifestyle to thrive as you continue your journey through self-mastery.
What will you experience in Bali?
We have planned some trips around Bali to give you a lovely glimpse into this special culture. Release in a Purification ceremony at a sacred water temple. Soak up the sun on some of the most famous beaches on Bali including Padang Padang and Dreamland. Celebrate the setting sun at a Sunset ceremony overlooking the cliff-dwelling temple of Uluwatu, you will be visited by the resident temple monkeys. Enjoy an afternoon in Ubud where you can enjoy shopping, a visit to monkey forest, enjoy a meal out on the town. Visit a coffee and tea plantaiton, art village, and other special locations. With just the right amount of rest and exploration, we have curated and experience that will maximize the time you have dedicated to your transformation.
The life you know you deserve is ready for you.
What to Enjoy at Floating Leaf Eco-Luxury Retreat in Bali
The Rooms
Each room is well appointed with modern luxury and convenience, yet maintains a peaceful Balinese feel. Enjoy spectacular views of the Indian Ocean, holy Mount Agung volcano and the surrounding rice fields.
The spacious, well-appointed bedrooms at Floating Leaf provide luxurious comfort and a perfect home base in which to enjoy all the wonders of Bali
- Sweet Sleep beds with luxurious imported mattresses, pillows, sheets and towels
- En-suite bathroom with biodegradable organic toiletries
- Eco-efficient air-conditioning
- Private terrace with sweeping views
- Traditional batik robes and slippers
- In-room safe
- Complimentary Wi-Fi throughout the property
The Resort
Floating Leaf is located in a traditional seaside village near some of the best surf on the planet and features…
- “The Sanctuary”- A 185 m² (2000 ft²) green yoga studio/classroom with dramatic ocean and volcano views
- Two Balinese Spas
- Deluxe Eco-Luxury accommodations
- The Ultimate Relaxation Pool with waterfalls and meditation areas
- Farm-to-Table Restaurant featuring organic locally grown gourmet spa cuisine
- Organic permaculture garden
- Award winning, deeply authentic cultural experiences
- 5-Star service and high quality organic amenities
The Cuisine
Naturopath, nutritionist and other professional specialists will provide delicious, nourishing meals, specially created for your nutritional benefit.
All gourmet meals are prepared on site, and cooking classes will help you prepare easy, nourishing meals once you return home. Floating Leaf has been heralded as one of the world’s healthiest destinations as we use the freshest, organic ingredients available and grow as much as we can in our on-site organic permaculture gardens.
Meet Your Retreat Host
Shanel Laureen
Shanel is an Āyurvedic Practitioner that graduated from the Southern California University of Health Science. She has been serving her community through the healing arts and personalized support for the past 10 years.
Shanel is dedicated to uplifting humanity through empowering others to embody their purpose. Her business offers coaching that balances professional and personal life. Sessions focus on empowerment through accountability, dedication, and setting realistic goals.
She employs the belief of “You know you best” to maintain trust while supporting others in reaching their highest version of success. She offers a safe space and time for you to reclaim your power and passion for life.
