~Embody Vitality~
Ancient Wisdom for Modern Wellness
Discover personalized Ayurvedic guidance to align your mind, body, and spirit – naturally.
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About Cali Veda
Uplifting Humanity Together
Shanel is dedicated to offering personalized support through Ayurveda. She focuses on empowering others to embody their purpose as they deepen their relationship with their body. She offers support that balances professional and personal life, as well as the mental, physical, and spiritual aspects of our life. Sessions focus on wellness empowerment through accountability, dedication, and setting realistic goals.
Articles to support your wellness journey
- Lymphatic Massage – Using Abhyanga for a detoxifying massageWhat Is Abhyanga (Lymphatic Massage)? In our fast-paced lives, toxins from stress, environmental pollutants and sluggish circulation can build up… Read more: Lymphatic Massage – Using Abhyanga for a detoxifying massage
- Kitchari Seasoning RecipeKitchari Seasoning Recipe for Digestion, Balance & Custom Wellness This Kitchari Seasoning Recipe is designed to support digestion, cleanse the… Read more: Kitchari Seasoning Recipe
- The Power of a Morning Routine: Ayurvedic Wisdom for a Balanced LifeYour morning routine lays the foundation for your entire day. According to Ayurveda, the first moments after waking are sacred—they… Read more: The Power of a Morning Routine: Ayurvedic Wisdom for a Balanced Life
- How to Make GheeIngredients 1 pound of unsalted butter Directions Cut the butter into small pieces to melt faster Place butter in a… Read more: How to Make Ghee
- Why Trust Ayurveda in a Time of Medical Disinformation?Ayurveda is over 3000 years old and translates to “The Science of Life”. While modern medicine as we know it;… Read more: Why Trust Ayurveda in a Time of Medical Disinformation?
Individualized Support that Matches your Purpose
