This consultation will offer a well-rounded approach to address your needs. You will receive nutritional guidance, herbal protocols, daily routine adjustments, and exercise/ activity based on your personal wellness goals.
This session offers personalized yoga routines based on your specific dosha and current needs. This pairs best with an Ayurveda or Mental Clarity Analysis but can be utilized by itself.
Find out the most ideal guidance for your skin type using Ayurvedic support to address your skin type as well as any imbalances you may be facing currently.
Using Ayurveda guidance we figure out dominant mental quality and create a personalized meditation, reflection, and routine balance out overactive or under-active mental state
Choose from various guided meditations intentionally designed to support your current needs. Including sleep, stress, inspiration, healing, focus, and more.
Interactive Ayurveda workshops for all levels. These courses offer deep, practical insights into daily wellness. Not only interesting topics, but also accessible, educational, and enriching no matter what level of Ayurveda you are familiar with.
These retreats blend personalized Ayurvedic care with guided courses. Based around your Initial Ayurveda consultation and wellness goals, each retreat offers tailored routines for each participant to empower you to create real and lasting change in your life.
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