$20.00
February 11, 2025 | 5:00-7:00 PM
This workshop will cover…
- Lifestyle guidelines to slow the aging process
- How to naturally enhance beauty through a balanced routine
- Advice on how to increase vitality and longevity
- What increases the aging process
- How to perform an Ayurvedic Facial Massage for rejuvenation
- Learn the marma points of the face (energy points)
- How to use a kansa wand
- Movements and oils to use for optimal vitality
Thank you for uplifting the community together!
30 in stock
Description
Natural Beauty Routines w/ Ayurveda
This interactive workshop is designed to guide you through the process of natural beauty routines
February 11, 2025
5:00-7:00 PM
Workshop cost $20
We discuss what Ayurveda offers to cultivate a life of longevity and vitality. Aging is a natural process, so it is to be embraced and cherished. We can eliminate and reduce the effects of aging prematurely through a holistic approach that allows us to embody a youthful glow throughout life.
Walk away from this workshop with a routine that fits your specific needs, emotions, and lifestyle. You do not need any background in Ayurveda to benefit from the workshop.
Through self reflection, pranayama, movement, code of conduct, and diet; we will create a toolbox of therapeutic activities that you can use to encourage a long and balanced life where aging is a graceful experience.
Natural beauty is a reflection of the internal work we do, the sacred relationship we have with our body, mind, and spirit. Cultivate your youthful glow through natural beauty routines designed to nourish your skin.
You will need a notebook/ journal, and be ready for an interactive discussion
This workshop will cover…
- Lifestyle guidelines to slow the aging process
- How to naturally enhance beauty through a balanced routine
- Advice on how to increase vitality and longevity
- What increases the aging process
- Ayurvedic Facial Massage for rejuvenation
- Learn the marma points of the face (energy points)
- How to use a kansa wand
- Movements and oils to use for optimal vitality
Each participant will receive downloadable documents that support class discussion
- Codes of conduct to slow the process of aging (based on ancient sanskrit texts)
- Tea recipe for digestive strength and toxin elimination
- Recipes for rejuvenating tonics, snacks, and skin care products
Bring a journal and a pen.
This event is hosted via zoom
You will receive your zoom link a week before the scheduled class.
Shanel Laureen is an Ayurvedic Practitioner with over 4 years of guiding clients to live their most balanced life through self empowerment and guided support
.
She is a certified Yoga Nidra Guide, and Yoga Teacher with over 11 years of experience serving the community.
Want an ayurvedic consultation with Shanel?
